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Leads Off of 3rd Base

11/04/2010, 8:19am (EDT)
By Matt Lemanczyk Photos by Ellen Schuerger

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Maximizing Your Offseason

11/04/2010, 8:15am (EDT)
By Joe Francisco, Photo by Ellen Schuerger

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Major League Strength

11/04/2010, 8:10am (EDT)
By Dana Cavalea, CSCS - Photos by Ellen Schuerger

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Torque AP: Hips Lead To more Velocity

11/04/2010, 4:17am (EDT)
By Shingo Mitsumori CSCS, Owner of Torque Athletic Performance

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A Letter From Dave Lemanczyk & Keg Conditioning

11/02/2010, 11:50am (EDT)
By Dave Lemanczyk M.S.P.E.

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